Let’s chat over coffee/tea! Your Online Consultation Session (15min) starts with me asking you to share more about yourself and what brought you to my coaching services. Together, we will create an action plan and timeline to strategically meet your goals. Once your consultation is complete, weekly to biweekly sessions are advised to optimize your healing journey. Please anticipate 8-12 sessions over a 3-6 month period.

You’ve taken your first steps on your new path! Once you have completed your consultation and believe we would be a good fit, it is time to book your first Individual Session (50min). Within the next couple of sessions, we will reflect on your experience, welcome grief, release what no longer serves you, reset your goals and rediscover your core values to then move forward with confidence, ease and joy. My ultimate goal and predictor of success is for you to find inner-happiness and feel fully prepared to enter the next chapter of your life.

Join a beautiful community to continuously feel grounded and uplifted! I lead monthly Group Online Sessions to provide an opportunity for individuals to gain a supportive network and feel inspired by a community going through similar life transitions. All participants must keep sessions fully confidential and agree to all terms and conditions (90MIN).

Live like a wild flower for a week! Sign up for a unique (in-person) group experience! This is a perfect opportunity to re-start a healthy lifestyle and build a strong supportive community. Enjoy the act of healing through creative releasing methods, art therapeutic activities, healthy meals, yoga sessions, guided meditations, nature walks, and an overall adventure of a lifetime.